Bí kíp để chơi giỏi môn Tennis

Justine Henin is a four-time champion and won ...

Justine Henin is a four-time champion and won ...

Cảm giác bóng

Cảm giác bóng

Trong bài này tôi chỉ đề cập đến những bạn chơi Tennis tương đối kha khá. Đã cảm nhận được độ nặng, độ tâng, độ nảy lên của quả bóng, hay nói theo cách khác là đã có cảm giác bóng

Tất nhiên khi đánh bóng, điều quan trọng là phải biết đánh trái bóng vào giữa mặt vợt. Điều cực kỳ quan trọng hơn là phải biết đánh trái bóng không quá sớm hay quá muộn. Khi đánh phải có tư thế, chân trước chân sau. Khi trái bóng nảy lên chạm vào mặt phẳng vô hình là phải đánh liền.

Mặt phẳng vô hình trong quần vợt

Mặt phẳng vô hình vuông góc với tư thế đánh trả lại của vận động viên ( đang ở tư thế chân trước chân sau). Mặt phẳng vô hình tùy theo lối đánh của mỗi người có thể xê dịch chút đỉnh nhưng không được có xu hướng về  phía chân sau, để trái bóng của đối phương đánh trả vọt ra phía sau thì khi ta đánh trả, lực đánh yếu và khó kiểm soát. Mặt phẳng vô hình tốt nhất là cách mũi chân trước một bàn chân hoặc chạm vào mũi bàn chân trước. Bất kể quả bóng của đối phương tâng cao hay thấp, khi ta canh trái bóng vừa chạm vào mặt phẳng vô hình là phải đánh đáp trả liền.

Điểm tiếp xúc bóng của Nadal

Nadal in 2006

Điểm tiếp xúc trong môn tennis là khi trái bóng vừa chạm vào mặt phẳng vô hình và chạm vào giữa mặt vợt tennis. Trái bóng nảy cao ta đánh cao, trái bóng nảy thấp ta đánh thấp. Không nên quen theo kiểu lùi về phía sau để đánh trái bóng cho vừa tầm tay, vì khi chơi đến một trình độ tương đối cao, đường bóng đi rất nhanh, bạn không thể lùi về kịp và nếu có kịp bạn sẽ bị thụ động, đối phó sẽ không còn linh hoạt.

Để dễ hiểu, ta hãy hình dung mặt lưới trên sân tennis là mặt phẳng vô hình và ta đứng trong tư thế đáp trả chân trước chân sau, mũi của bàn chân trước vừa chạm nhẹ vào đường viền dưới của lưới tennis. Khi đối phương đánh bóng về phía ta và trái bóng vừa nảy lên chạm vào mặt lưới cũng là lúc ta đánh đáp trả.

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